As we all know Bollywood actress Shilpa Shetty is the brand ambassador for Yoga in India. Recently, she visited London for a charity show where she met the famous Hollywood star Goldie Hawn, who is an Academy Award and Golden Globe-winning actress.
After meeting both discovered that they have lot of similarities including Yoga, being one of them.
As both Goldie Hawn and Shilpa Shetty are health-conscious, and since that occasion was related to fitness both couldn’t stop themselves and started talking on the same topic for hours. Shilpa is a great fan of Goldie Hawn, who is 71 years as of now.
Shilpa was surprised to know that the 71-year-old diva was well versed with Yoga and meditation and also has great knowledge in-depth related to Yoga.
Shilpa, who is active in social media, shared the pics on Instagram and captioned it as “Loved meeting you @officialgoldiehawn, such an invigorating convo Totally agree with all you said, we are connected by the soulCan’t wait for you to come to Mumbai #soulconnection #yoga #allheart #friendswithnobenefits (sic).”
While talking to the media, Shilpa shared her thoughts on Yoga and said, ‘Yoga is the medium through which one can reach to the desired height in life. Yoga can boost the will-power and with the will-power one can keep control on mind and can easily meet the target of life.
She added with the help of Yoga, one can calm down the stress at the same time it will improve the breathing pattern. She said losing weight is easy but maintaining the same weight can only be possible with Yoga. Thus she suggested that for maintaining weight for long term, one start doing Yoga.